What is the ideal weight for a woman that is 5'8?!
Question:
What is the ideal weight for a woman that is 5'8?
Answers:
It depends on your build. Small, Medium, or Large framed. (these numbers based on ages 25 - 59) There is also a chart to figure your frame build.
sm: 126 - 139
med: 136 - 150
lg: 146 - 167
Another site says 126 - 154 but also has some good information regarding BMI.
Weight is just a number. There are more things to calculate for health reasons other than just your weight. If you are healthy, that is really what matters.