Will Pushups Give me a good upperbody?!
Question: Will Pushups Give me a good upperbody!?
eh!? i just wanna know cause i have been doing them alot and i want to know if it will pay off in the end!.Www@Answer-Health@Com
Answers:
With push ups you are pushing about 70% of your body weight but unlike bench presses you are using most of your body, from the waist up, to press that 70%!. Push ups are very good for you but will not give results nearly as good or as fast as lifting weights!.
Really, you should do both!.Www@Answer-Health@Com
Really, you should do both!.Www@Answer-Health@Com
yes pushups will give you great upper body!. but I would suggest you also do chinups for bicep strength and then crunches for ab strengthWww@Answer-Health@Com
yes also try lifting weightsWww@Answer-Health@Com
noWww@Answer-Health@Com