Do you check every label?!
Question: Do you check every label!?
Are you a calorie counter, when buying food!?Www@Answer-Health@Com
Answers:
I actually do check every label of anything I buy and again before I eat it!. It takes like 5 seconds to check a label so why not!. I know myself way too well because I know that if there is any junk food in the house it will be really hard to leave it alone!. I don't like freak out over it but I try to help myself out when and where I can!.Www@Answer-Health@Com
I make all my meals from scatch, very rarely buy anything in cans, only tomatoes and they don't have many calories!. I do buy cereals though and it amazes me how much sugar and salt is added to what is supposed to be a healthy start to the day!. Bran Flakes from Tesco have a massive amount of sugar in them! They're not coming in my house again!
Have a good week Hun ;-)Www@Answer-Health@Com
Have a good week Hun ;-)Www@Answer-Health@Com
I don't necessarily check for calories, but I will check to see what the recommended portion size is, and the amount of fat in a product!. If the portion seems small, and the fat grams seem high, I usually pass on an item!.Www@Answer-Health@Com
No i'm not, I don't put on weight very easy which im guessing is cause im either a teen or tall!. Probably a bit of both, so I don't really bother worrying about calorie intake and whatnot!.Www@Answer-Health@Com
No I need to look at the sugar & cholesterol!. Diabetes type 2 and cholesterol is high on last blood test!.!. Oh, plus I have to watch salt as had pericarditis two yrs!. ago and was on cardiac flood with some NASTY food!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.EECh!!!!Www@Answer-Health@Com
Yes im very sad i know lol
I also check my mums and sister and comment accordingly haha
:DWww@Answer-Health@Com
I also check my mums and sister and comment accordingly haha
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No, I usually have a good idea of what the food I buy contains!.Www@Answer-Health@Com
Only on questionable items!.Www@Answer-Health@Com
No Way ist just a limting factor if i had to i just eat less of what i loveWww@Answer-Health@Com
No, thats crazyWww@Answer-Health@Com
No, that is just sad!. But i do watch my food intake!.Www@Answer-Health@Com
yeah!. x]Www@Answer-Health@Com