Can I go down 2 sizes by September?!
Question:
Can I go down 2 sizes by September?
I've already lost 10 pounds and my old pants are fitting but I still need to go down another 2 sizes to reach my goal. Right now I doing the Special K challenge thing and so far so good, I'm also working out alot so do you think I can reach my goal in about 7 weeks?
Answers:
Diet alone does not generally work to lose weight (I'm assuming that's what you are wanting to do). With whatever diet you are doing, you want to make sure you are getting enough nutrition (so don't starve yourself). But exercise along with diet is your best bet. If you can't afford a gym membership or don't have access to one, I suggest getting a work-out ball. You can get pretty much a total body work-out without expensive machines.
You can also try a supplement, in addition to diet and exercise for added benefit. I suggest Saba with Borojo juice. Saba Weight-Loss formula combines some of the most effective weight loss ingredients found in nature. Each component has a particular role to aid in weight reduction. Together these seven ingredients deliver a healthy way to shed unwanted pounds. And its core fruit juice component — borojo — is packed with amino acids that help boost energy levels, a necessary catalyst for effective weight loss.
Chromium - Investigation indicates that chromium picolinate may reduce the desire to gobble down carbs and promotes weight loss while building muscle.
L-Carnitine - Burns fat and increases energy by releasing energy from fat. It is believed that it may also help build muscle or improve athletic performance.
Guarana - Enhances physical and mental performance, while reducing fatigue, promotes weight loss and suppresses appetite.
White Tea Polyphenols - Increases thermogenesis, energy and fat metabolism. Good for cardiovascular and cellular protection.
Green Tea - Acts as a stimulant to step up the body’s metabolic system. It is a polyphenol resource with potent antioxidant and anti-aging properties.
Niacin - One of the B vitamins necessary for proper thyroid function, and a stimulant to the capillaries. It increases circulation, which delivers energy upgrade.
Garcinia Combogia - Ability to block the conversion of carbohydrates into fat, suppresses appetite and promotes healthy blood lipid levels.
Most important, drink lots of water. Hope this helps.