I want to get a six pack?!
Question: I want to get a six pack!?
I am a male!?13 !.!.!.I weight 120 lbs!.!.!.I am 5!.2 ft!.What exersies do i need to do!.!.!.i cant get any fancy ecuipment!.What exercies do i need to do how many times !.!.!.!.(i want to get them in less than a year)thanksWww@Answer-Health@Com
Answers:
Go to youtube and type in 8 minute abs!. Its as simple as that!. Just by doing that,(and healthy eating, of course) I was able to snatch a 4 pack within 2!.5 months
By the way, I'm only 14Www@Answer-Health@Com
By the way, I'm only 14Www@Answer-Health@Com
W/o equipment, the only exercise u can do is sit-ups!.Www@Answer-Health@Com