What are some good ways to get rid of belly fat and get better looking abs?!
Question: What are some good ways to get rid of belly fat and get better looking abs!?
Answers:
Just have a balanced diet and regular exercise!.
Do crunches , stretches and a lot of cardiovascular exercise like running and brisk walking!.
there is no way that u can just lose ur belly!.
U lose weight from the whole body!.
all u can do is special exercises concentreting on the body part!.
Good luck !!!Www@Answer-Health@Com
Do crunches , stretches and a lot of cardiovascular exercise like running and brisk walking!.
there is no way that u can just lose ur belly!.
U lose weight from the whole body!.
all u can do is special exercises concentreting on the body part!.
Good luck !!!Www@Answer-Health@Com
One exercise that targets the stubborn stomach area is called The Bicycle!. To do The Bicycle, simply lay on the floor pressing your lower back to the ground!. Your hands are beside your head!. Bring your knees to an approximate 45-degree angle and slowly go through the motion of pedaling a bicycle!. Your left elbow will touch your right knee and then your right elbow will touch your left knee!. Read the rest of exercise tips here
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My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
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I heard walking is a good exercise for getting rid of belly fat!. And search on the internet for some videos that help you work on your abs!.Www@Answer-Health@Com
try belly dancing!!!
the best thing is exercise!!!Www@Answer-Health@Com
the best thing is exercise!!!Www@Answer-Health@Com