What kind of workout's should I do if I want to get muscular fast?!
Question: What kind of workout's should I do if I want to get muscular fast!?
Answers:
There's lots of muscle routines out there -download a workout plan for muscle-not weight loss!. The body needs certain nutrition to build muscle - work out lots but take the recommended breaks too for recovery - get a natural source multi vitamin with minerals, omega 3-6-9 and protein supplement and drink lots of water!. And get enough sleep!Www@Answer-Health@Com