Do carbohydrates and fat just turns into body fat in couple of hours?!
Question: Do carbohydrates and fat just turns into body fat in couple of hours!?
I heard from someone that it turns into body fat in two hours!.!.
Is this true!?Www@Answer-Health@Com
Is this true!?Www@Answer-Health@Com
Answers:
the body is constantly taking from and adding to fat stores, it's a never ending process!. however the caloric intake, the source of calories and the daily level of activity determines if more fat is being used from stores or added to them!.Www@Answer-Health@Com
The body is very efficient and uses the food you give it as energy!. Carbs and fats are the body's main source of energy
It takes 2-4 hours to empty the stomach and then the fun of digestion begins and all the nutrients are absorbed from the small intestines!.
It takes 12-18 hours to go from chewing to pooping :-)
The body stores excess energy if you are inactive and not using the energy that you have taken in that day!
Hope this helpsWww@Answer-Health@Com
It takes 2-4 hours to empty the stomach and then the fun of digestion begins and all the nutrients are absorbed from the small intestines!.
It takes 12-18 hours to go from chewing to pooping :-)
The body stores excess energy if you are inactive and not using the energy that you have taken in that day!
Hope this helpsWww@Answer-Health@Com
Your body will store carbs!. It is very hard for your body to store dietary fat, so most of that is used or excreted in feces!.Www@Answer-Health@Com
If you just sit around typing on your computer and/or watching TV, they do!.
:)Www@Answer-Health@Com
:)Www@Answer-Health@Com