Do you think this is a healthy meal plan?!
Question: Do you think this is a healthy meal plan!?
1!. breakfast:
whole wheat toast
whole grain cereal
orange juice/milk
ham and eggs
2!. lunch:
tender-grill chicken salad
with baby carrots, romaine lettuce, tomatoes, and cucumbers
3!. dinner:
chicken or fish, rice, and vegetables
salad, and a serving of low-fat yogurt for dessert
4!. bed-time snack:
boyfriendWww@Answer-Health@Com
whole wheat toast
whole grain cereal
orange juice/milk
ham and eggs
2!. lunch:
tender-grill chicken salad
with baby carrots, romaine lettuce, tomatoes, and cucumbers
3!. dinner:
chicken or fish, rice, and vegetables
salad, and a serving of low-fat yogurt for dessert
4!. bed-time snack:
boyfriendWww@Answer-Health@Com
Answers:
I think what you're having for breakfast is a little high!.
Maybe cut out the ham and eggs and drink water instead or orange juice, as juice is deceivingly high in calories!.
Lunch sounds good!. If it's white rice, swap it for brown rice!.
Bed-time snack is cute ;)Www@Answer-Health@Com
Maybe cut out the ham and eggs and drink water instead or orange juice, as juice is deceivingly high in calories!.
Lunch sounds good!. If it's white rice, swap it for brown rice!.
Bed-time snack is cute ;)Www@Answer-Health@Com
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You seem to be eating the required healthy meals and my dessert would be the boyfriend!. HA HAWww@Answer-Health@Com
Number 4 makes me laugh!. But yes it looks good to me!. Good luck!.Www@Answer-Health@Com
yes and u'll burn the calories w/ ur boyfriend! hahaWww@Answer-Health@Com