How many calories should i eat getting no exersize?!
Question:
How many calories should i eat getting no exersize?
today i was really lazy which isnt normal for me. im 13 years old and a little less then 85 lbs. how many calories can i eat with no exersize? assuming that your body needs a certain amount just to survive
Answers:
if you're an athlete, 2000 calories a day
if not than its 1500 a day.
but this is for adults.
because you're 13, you should lower it to 1000.