Do muschles grow better if i eat healthy?!
Question: Do muschles grow better if i eat healthy!?
hey i have been skinny all my life i can't pack on much muscle but all i eat is junk food!. would they grow better if i ate healthier!?Www@Answer-Health@Com
Answers:
yes absolutly!. especially eat protein, protein is the building blocks of muscles, your muscles will grow so much faster and more lean and healthy if you eat right!. lay off the junk and sugar!. sugar only deteriates muscle growth it goes through your system so fast that it replaces nutrients with sugar!. so yeah eat healthy! i hope this helps you outWww@Answer-Health@Com
not really, what it will do is help facilitate muscle growth cause you will have more energy for weight trainingWww@Answer-Health@Com