Vitamins--10points for best answer?!

They will work for either!.!.!. The main difference between "old person vitamins" and their young persons version is added iron!. Meaning, young persons iron requirement is much higher!.

Good Luck and I Hope this Helps!.!.!. :)Www@Answer-Health@Com

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You can definitely take them! Any vitamins are ALWAYS necessary!. Not just for kinds who take Flintstones or older men who take One a Day Men's!. You can take them, too!. I take One a Day women's, I'm not in the 30s-50s range!. Vitamin Supplements are needed even in your twenties, and One A Day Men's would be a good choice!. The reason that most older men take them as opposed to twenty year olds is that most guys between the ages of like, ten and thirty, really don't care or pay attention to their bodies and what's important for them nutrient wise!. I'd say you'd be fine to take them!.Www@Answer-Health@Com

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you can defiently take it!.!.!.!. but it does include less iron!.!.!. and it would have more of a formula for prostate health because that concerns men!.!.!.


but u would be much better off buying a vitamin at GNC called mega men sport!.!. its more for guys who play alot of sports/ working out!.!. and it would give u more energyWww@Answer-Health@Com

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