I ate over 5000 caloires today! T.T?!
Question: I ate over 5000 caloires today! T!.T!?
I went to buffet and overdid it!.!.!.!.
I used to be 137 lbs but now I'm 140 lbs!.!.!. Only after 1 day!!!
Is this even possible!?
I went to workout for a hour but I only came down to a 139 lbs!.!.!.Www@Answer-Health@Com
I used to be 137 lbs but now I'm 140 lbs!.!.!. Only after 1 day!!!
Is this even possible!?
I went to workout for a hour but I only came down to a 139 lbs!.!.!.Www@Answer-Health@Com
Answers:
Yeah the extra weight is just food , not fat dont worry!. Besides it takes a lot longer than a day for fat to form!. Remeber 3000 calories is one pound!. So for the next few days work out and keep your calorie intake regular!.Www@Answer-Health@Com
YIKES!!!
But i can't say anything because i went to a chineese b day party today and a chineese buffet and had 2 HUGE breakfasts i prob at the same as you!.!.!.but it is ok like once every 6 months!.!.!.i guess!.!.!.i do it like every 2 months and weigh my normal weight within 2 or 3 days!.!.!.it is prob just the weight of the food !.!.!.weigh your self again after you **** all the food out!.!.!.don;t stress!.!.!.!.Www@Answer-Health@Com
But i can't say anything because i went to a chineese b day party today and a chineese buffet and had 2 HUGE breakfasts i prob at the same as you!.!.!.but it is ok like once every 6 months!.!.!.i guess!.!.!.i do it like every 2 months and weigh my normal weight within 2 or 3 days!.!.!.it is prob just the weight of the food !.!.!.weigh your self again after you **** all the food out!.!.!.don;t stress!.!.!.!.Www@Answer-Health@Com
To regulate your body, you only want to eat 2,000 at the least, 2,700 at the most!. Of course you will gain weight if you eat too much!. If you want help losing weight, go to www!.hiphopabs!.com!. Thiswebsite has the most amazing workout video available for purchase!. From noe on, keep your calories in the right range and excercise regularly!.Www@Answer-Health@Com
Your weight can fluctuates 7 lbs in a day, i weighed myself after a meal and I weight 5 lbs more!. Someof it is water weight, maybe you gained 1 pound in a day big deal you can lose thatWww@Answer-Health@Com
omg!.!.!. i dont understand how it is physically possible to intake that much
- drink tons of water
* and exercise tomorrow
good luckWww@Answer-Health@Com
- drink tons of water
* and exercise tomorrow
good luckWww@Answer-Health@Com
sometimes can't control myself to eat delicious food!.Www@Answer-Health@Com
Lol, that's kinda funny!. I go outta control sometimes too!. It's so hard to lose weight!. Try to eat light for a couple of days!.Www@Answer-Health@Com
LOLWww@Answer-Health@Com
i don't believe u!. either it's some kind of joke or a mistake!. that is no possible!.Www@Answer-Health@Com