Can low fat products do you harm?!
Question:
Can low fat products do you harm?
Hair loss and damige some of your organs
Answers:
Many low fat products are high in sugar, to compensate for the loss in taste that fats give.
Too much sugar is harmful to the health. It damages the pancreas and eventually the heart in the long run.
Read about the effects of sugar, mainly insulin on our bodies. I have two chapters on them in my blog http://lclfhfhpwhataboutsugars.blogspot.... and http://lclfhfhpmoreaboutsugars.blogspot....
I added a new post today on "How I reduce my Sugar Intake" http://lclfhfhpreducesugar.blogspot.com...