What muscles do these exercises build?!
Question: What muscles do these exercises build!?
What different muscles do bench presses build, and which muscles are affected by doing curls!? Also, what kinds of exercises besides running can increase the size and strength of calf and quad muscles!?Www@Answer-Health@Com
Answers:
The bench press works your chest, back, sholders, triceps and tones your arms!.
If you want to increase the strenth of your quads you can try biking, leg press, Leg curls , squats, along with running
As for your Calf muscles you can do sets of calf raises with weights, the calf machine does the same thing!.
Good Luck!Www@Answer-Health@Com
If you want to increase the strenth of your quads you can try biking, leg press, Leg curls , squats, along with running
As for your Calf muscles you can do sets of calf raises with weights, the calf machine does the same thing!.
Good Luck!Www@Answer-Health@Com
benching can work out your back, your chest, biceps, and triceps!. Curls workout your biceps!. For your calves and quads you can do squats, not only does doing squats work out your legs but it works out your lower back, your abs, and if you hold weight you arms!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
bench press helps the chest (pecs) and arms, and curls help specifically the biceps
go here for a good home calve workout
http://www!.youtube!.com/watch!?v=NSbfe0sxq!.!.!.Www@Answer-Health@Com
go here for a good home calve workout
http://www!.youtube!.com/watch!?v=NSbfe0sxq!.!.!.Www@Answer-Health@Com