How to increase body weight?!
Question: How to increase body weight!?
i have just turned 15 am 5!.8 and a half feet and weigh 143!. I am quite fit 60 push ups in 56 seconds!. Good stamina!. yet i want to know if im overwieght underweight or average!. and if average how to increase my body weight at least by a few pounds in a few weeks!.Www@Answer-Health@Com
Answers:
WOWA
60 pushups in less than a min!?!?
that's crazy but definitely awesome =)
you are VERY FIT for your height
ifyou wis to gain weight, there are two ways:
1!. keep junk food to gain fat (which you probably dont want)
2!. do more weight lifting =)
then you'd build up more muscles=)
but you are definitely VERY fit for your heightWww@Answer-Health@Com
60 pushups in less than a min!?!?
that's crazy but definitely awesome =)
you are VERY FIT for your height
ifyou wis to gain weight, there are two ways:
1!. keep junk food to gain fat (which you probably dont want)
2!. do more weight lifting =)
then you'd build up more muscles=)
but you are definitely VERY fit for your heightWww@Answer-Health@Com
That is considered a normal, healthy body weight!. Enjoy it while it lasts!. It's easy to be at a normal weight at your age!. Watch out for college!.Www@Answer-Health@Com