By taking protein would we harm our stomach?!
Question: By taking protein would we harm our stomach!?
How much water do we have to drink with protein!. I want to gain weight!. And also would it increase acids in stomach!?Www@Answer-Health@Com
Answers:
protein is good for you!. but you need to drink alot of watterWww@Answer-Health@Com
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to gain weight eat 3000 calories a day
3500 calories = 1 poundWww@Answer-Health@Com
3500 calories = 1 poundWww@Answer-Health@Com