What are some foods/drinks that are high in calcium besides milk?!
Question:
What are some foods/drinks that are high in calcium besides milk?
my doctor said i should be taking in more calcium
Answers:
Soy products and beans, spinach, broccoli.
The following links are some of my favorite sites from doing a Yahoo! Search for "vegan calcium sources". Also, Veg Family and Veg Source should also provide adequate adivce as well.