Am i doing enough to lose my belly fat?!
Question: Am i doing enough to lose my belly fat!?
I;ve been going to the YMCA for the past month and a half, and i do the jogging for 10 mins each work out and it doesnt seem to be doing much of a difference to my stomach, i know if i lose the belly fat, the abs will show because i would assume that being able to lift 145 lbs on the ab machine right!? im just wondering if im doing enough to slim the tummy a bit down or if i need to increase my work out on the cardio, because using the ab machine wont decrease the fat, right!? thanks for ur time!.!. btw!.!.!. im 16 years old, 160 lbs, and i am 6'2" any other information needed i will gladly put in!Www@Answer-Health@Com
Answers:
you are doing great keep it upWww@Answer-Health@Com