I don't want to be fat!! I'm 5 ft 1 in. and weigh 170 pounds, am I becom!
Question: I don't want to be fat!! I'm 5 ft 1 in!. and weigh 170 pounds, am I becoming over weight!?
I'm 28 years old and seem to continue to pack on the pounds!.!.!.i'm worried that if this continues I will become obese!. Right now I still feel healthy!. I can still wear size 14 without difficulty and sometimes 12 in some brands!. How do you know if you've gained to much weight and are fat!?Www@Answer-Health@Com
Answers:
uhh sorry but yea, u are well into being overweightWww@Answer-Health@Com
You can check your Body Mass Index at this site: http://www!.cdc!.gov/nccdphp/dnpa/bmi/adul!.!.!.
this is how the medical community determines if a person is overweight or underweight!. If a person is pregnant or particularly obese or particularly muscular, it may not apply, but if you are otherwise average, it will give you a range that indicates where someone your height should be for optimal health!.
But FYI, for your height and weight, you are at 32 bmi!. That would put you above the overweight category, and into the obese category!. But check out the website and read what it says for more information!.Www@Answer-Health@Com
this is how the medical community determines if a person is overweight or underweight!. If a person is pregnant or particularly obese or particularly muscular, it may not apply, but if you are otherwise average, it will give you a range that indicates where someone your height should be for optimal health!.
But FYI, for your height and weight, you are at 32 bmi!. That would put you above the overweight category, and into the obese category!. But check out the website and read what it says for more information!.Www@Answer-Health@Com
Your height and weight are definitely overweight!. Before you become obese, eat less and exercise!.Www@Answer-Health@Com
get some exercise, walk for at leats 30 mins a day, eat fruit and veg and no fryed foods,Www@Answer-Health@Com