30 mins swimming - calories burnt?!


Question: 30 mins swimming - calories burnt!?
how many calories do you burn doing breastroke for 30 minutes in a swimming pool!. !? does swimming actually tone you up and make you loose alot of weight or is that just a rumour :SWww@Answer-Health@Com

Answers:
from what i heard/read swimming is a great way to burn calories! it burns more than an hour on the treadmill!.Www@Answer-Health@Com
I would estimate about 400-500 calories per mile!.Www@Answer-Health@Com


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