Ideal weight for my age and height?!
Question: Ideal weight for my age and height!?
i am a 13 year old girl
my height is 5'3
i weigh 105-110 pounds now (it varies with the time of day, pretty weird)
my friends say im underweight
any thoughts on the normal weight for me!?Www@Answer-Health@Com
my height is 5'3
i weigh 105-110 pounds now (it varies with the time of day, pretty weird)
my friends say im underweight
any thoughts on the normal weight for me!?Www@Answer-Health@Com
Answers:
A good way to decide if your weight is healthy for your age and height is to calculate the BMI (body mass index)!. Based on the info you gave, your BMI is 19!.5, which is a healthy weight!.
Your weight is going to go up and down at different times of the day - that's normal!. It will also vary a bit from day to day!. As a teenager, you want to let your body develop as naturally as possible - don't stress about weight and don't let your friends tell you things they've "heard" - they are not experts! As long as you eat a healthy, well balanced diet and don't gain or lose large amounts of weight quickly, you should be okay!. If you're worried, ask your mom if you can visit a nutritionist, someone who can give you advice on better eating habits for your lifestyle!.Www@Answer-Health@Com
Your weight is going to go up and down at different times of the day - that's normal!. It will also vary a bit from day to day!. As a teenager, you want to let your body develop as naturally as possible - don't stress about weight and don't let your friends tell you things they've "heard" - they are not experts! As long as you eat a healthy, well balanced diet and don't gain or lose large amounts of weight quickly, you should be okay!. If you're worried, ask your mom if you can visit a nutritionist, someone who can give you advice on better eating habits for your lifestyle!.Www@Answer-Health@Com
that seems like the normal weight for youWww@Answer-Health@Com
normal!. youre not underweight, im 5'6-5'7 and 105 lbs!.!.!.im 16(girl) and ive been accused of being anorexic but i eat everything in sight!.!.!.more than guys most of the time!.!.oh and i outeat my bf when we go out haha!. he doesnt care!.
http://www!.nhlbisupport!.com/bmi/
youre in the normal area!.!.!.
heres a more accurate one!.!.!.idk all your info (birthdate) so youll have to do it yourself
http://apps!.nccd!.cdc!.gov/dnpabmi/Calcula!.!.!.Www@Answer-Health@Com
http://www!.nhlbisupport!.com/bmi/
youre in the normal area!.!.!.
heres a more accurate one!.!.!.idk all your info (birthdate) so youll have to do it yourself
http://apps!.nccd!.cdc!.gov/dnpabmi/Calcula!.!.!.Www@Answer-Health@Com
5'3 and 110 pounds!. sounds just normal deffinitly not underwieght!. You are only 13!.Www@Answer-Health@Com
Here's a link to the growth chart for boys from 2-20 years old from the CDC: http://www!.cdc!.gov/nchs/data/nhanes/grow!.!.!.Www@Answer-Health@Com
i would say the avrage is about 120Www@Answer-Health@Com
Normal :)Www@Answer-Health@Com