I think i am overweight!?!
Question: I think i am overweight!!?
Im 12 years old and i am 5ft 7in!.!.!.!.!.!. what should be my average weight be!? i was 140lb in 5th grade and i was 5ft and 6in !.!.!.!.!.!.!.!.!.!.!.!. i think i weigh more now T_T!.!.!.!.!. Does riding bike,swimming,and jogging helps!? anyways help me!
currently 5ft 7in (12years old) weight i dunno!. lol!Www@Answer-Health@Com
currently 5ft 7in (12years old) weight i dunno!. lol!Www@Answer-Health@Com
Answers:
I have an idea for you to get an answer that will be best fit for you!. I found this website that will calculate your body mass index (BMI) this just calculates how much fat you might have and if you are in a healthy, safe range!. Go to this site and scroll down a little!. Fill in the info!. it asks for and it will give you a BMI!.
If you feel that you need to lose weight after this, all kinds of activities, including the ones you listed, help keep fat off!.
http://www!.kidshealth!.com/parent/food/we!.!.!.
I hope this helps!.Www@Answer-Health@Com
If you feel that you need to lose weight after this, all kinds of activities, including the ones you listed, help keep fat off!.
http://www!.kidshealth!.com/parent/food/we!.!.!.
I hope this helps!.Www@Answer-Health@Com