How long?Please help! Thanks!?!
Question: How long!?Please help! Thanks!!?
I am 5'9 15 years old, female and weigh 132 pounds!. I binged over the weekend, but luckily gained no weight :)
I am back onto my 1,000 calorie diet and today got in about 2 hours and 35 minutes of walking and 15 minutes of ab work!.
How long will it take me to get to 120 pounds or less if i keep up my diet and cardio for 30-40 minutes perday everyday and 15-20 minutes of ab/side work!?
I would like to lose it all by June!.!.!.is that possible!?
Thanks!
:)Www@Answer-Health@Com
I am back onto my 1,000 calorie diet and today got in about 2 hours and 35 minutes of walking and 15 minutes of ab work!.
How long will it take me to get to 120 pounds or less if i keep up my diet and cardio for 30-40 minutes perday everyday and 15-20 minutes of ab/side work!?
I would like to lose it all by June!.!.!.is that possible!?
Thanks!
:)Www@Answer-Health@Com
Answers:
hmm actually yeah i think it will, but might i say 1000 calories!? ahh try to up it a bit more that might be to low UNLESS you're eating everything you need which hopefully you are!. if i can be sincere w/ you i know nothing of diets, i eat by the tons [try to keep it healthy] and just swim it off later, so that's how i stay fit but yeah my advice migth not be the best but still i think you definetly will!.Www@Answer-Health@Com