Do you think i can start working out ?!
Question: Do you think i can start working out !?
im 17 years old !. pretty strong enough ( for someone who does'nt do much work outs ) !. im around 5'10" !. but still i kinda want to be in perfect shape !. !. do u think i can start working out !? is it true that u'll stop growin when you work out !? is 5' 10 " enough !?Www@Answer-Health@Com
Answers:
No you won't stop growing unless you do something that is really going to put a strain on your joints and muscles (notice how most gymnasts are small!?)
Start doing some cardio like running, cycling and swimming and some load bearing exercises like push ups, reverse dips and squats with weights!.
You'll notice a difference quite quickly!.
Best
kez xWww@Answer-Health@Com
Start doing some cardio like running, cycling and swimming and some load bearing exercises like push ups, reverse dips and squats with weights!.
You'll notice a difference quite quickly!.
Best
kez xWww@Answer-Health@Com