How can I loose 5lbs?!
Question: use one of those colon cleansing pills. eat lots of fruits and veggies. you can drink your tea, and lots of it. exercise, like everybody said. that colon cleansing pill can make you lose as much as 5 pounds by itself. i use them once a week. it gave me lots more energy, less heartburn, and no more bloating.
Answers: use one of those colon cleansing pills. eat lots of fruits and veggies. you can drink your tea, and lots of it. exercise, like everybody said. that colon cleansing pill can make you lose as much as 5 pounds by itself. i use them once a week. it gave me lots more energy, less heartburn, and no more bloating.
Eat less than you burn.
EXCERCISE LOTS!!!!
Cardio work. As much as you can.
Drink lots of water, no salt on anything and eat lots of fruit and vegetables. Exercising is a big plus also.
Eat right and exercise everyday. But eat before you exercise that way you burn more calories and have more energy to workout.
sweat
5 pounds can easily be lost in a week or less
but dont stop eating
seperate the meals every 2-3 hours
smart foods tho
When You Feel Hungry Drink Water.
Good Luck! x
i lost 5 pounds in a week by not eating no fries no chips or snack and no soda just drinking water and food of course.
it worked for no fattening food. if you think its bad dont eat it. only healthy food