Should I just do what I love-run, bike, swim-or push my self to do weights, push!
Question:
Should I just do what I love-run, bike, swim-or push my self to do weights, pushups, pullups?.?
I guess I love "aerobic" but not "anaerobic" exercise.
Answers:
if you do what you love it will last but if u push yourself you wont want to do it when ur not in the mood,also figure out what you want to accomplish and take it from there!