What calorie intake should i chose?!
Question: 1200 or 1500 and i am trying to lose about 75 pounds....!!! yes i am exercising if your wondering! but alot of people say 1200 calories is enough but idk....what do you suggest!
i am definately overweight! but i dont want to say my weight cuz its really bad!
Answers: 1200 or 1500 and i am trying to lose about 75 pounds....!!! yes i am exercising if your wondering! but alot of people say 1200 calories is enough but idk....what do you suggest!
i am definately overweight! but i dont want to say my weight cuz its really bad!
1200 if you want to see faster results