Will "exercise headaches" go away if I get in better shape?!
Question: Goddamn i used to get those all the time. Mine went away eventually after i started exercising 3-4 times a week.
Answers: Goddamn i used to get those all the time. Mine went away eventually after i started exercising 3-4 times a week.
You are getting dehydrated whilst excercising, this will not go away unless you are getting enough to drink. Also check your blood pressure, this can also lead to headaches when doing vigorous activities.
Check with your doc! Depending on your weight, age, and ill, this could be more than just "Exercise headaches."
If they last more 5 minutes each time call your doc.