Eat lot still skinny?!


Question: i eat alot and i won't gain weight no matter what i do! I ate fast food 3 days in a row and didnt gain a single pound!!!


Answers: i eat alot and i won't gain weight no matter what i do! I ate fast food 3 days in a row and didnt gain a single pound!!!

Eating fast food for 3 days shouldn't affect anyone drastically. It's long term eating habits that are more important. Remember, it's not just fat content that's important, it's the healthiness of your food - fibre, vitamins, minerals, low sugar, low processing. Thin does not mean you are healthy.

Then eat more.

Fast food doesn't make you gain weight. Excess calories make you gain weight.

so obviously your not consuming enough calories, eventually when you consume more than your body can handle you will put on weight.

I have the same problem. I eat alot but never gain weight. I tried various products from nutrition stores but that didn't help.

I am going to try and eat a little bit more at a time.





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