What is the best overall exercize to get rid of a big gut?!

Question: you can try doing a number of ab workouts as well as running or jogging on a daily basis. Doing this will surely reduce your gut. Some ab workouts you can do can be sit-ups, crunches, and leg lifts. For the running, it doesn't have to be 5 milies or anything it could be a simple 2 block jog or 10 minutes on the treadmill. doing these should get rid of your gut in no time.

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Answers: you can try doing a number of ab workouts as well as running or jogging on a daily basis. Doing this will surely reduce your gut. Some ab workouts you can do can be sit-ups, crunches, and leg lifts. For the running, it doesn't have to be 5 milies or anything it could be a simple 2 block jog or 10 minutes on the treadmill. doing these should get rid of your gut in no time.

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dieting... u create your body in the kitchen not the gym!! but walking/runnings good

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running and walking

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HIIT (high intensity interval training) google it.

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jogging!

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eat well also running n sit ups or tummy crunches

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