Healthy ways to loose weight?!

Question: hi i am always the friend who is overweight and im sick of being that person and i want to loose weight in 45 days so i look good in a bathing suit. CAN ANYONE HELP ME PLEASEE!!!

Answers: hi i am always the friend who is overweight and im sick of being that person and i want to loose weight in 45 days so i look good in a bathing suit. CAN ANYONE HELP ME PLEASEE!!!

I have lost 37 pounds in 10 weeks. The thing helping me the most, is a free website called sparkpeople.com.

It is completely free, gives meal plans, workout plans, and tons of articles and recipes, along with some pretty awesome message boards.

And, drinking my 100 ounces of water a day is crucial.

Good luck to ya.

check the resolved questions section here..got tonnes of ideas and tips

You can try yoga http://sk8ngfun.entersite.hop.clickbank.... to help you with lean muscles or and pillates http://sk8ngfun.profiles.hop.clickbank.n... help yiou with your core.

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Healthy ways to loose weight?!

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