Can i get TALLER in any way POSSIBLE PLEASEEE anything!?!?!?!?!
Question: im only 15 and a half. i should be getting taller. im five foot and a half inch.
any food? exercise? stretch? vitamin? anything?!????!?!?!
i exercise/eat healthy already
but i wear a heavy backpack does it pull me down??
Answers: im only 15 and a half. i should be getting taller. im five foot and a half inch.
any food? exercise? stretch? vitamin? anything?!????!?!?!
i exercise/eat healthy already
but i wear a heavy backpack does it pull me down??
I honestly think that you probably haven't hit your growth spurt yet. Sometimes it just takes others longer. There's nothing that you can eat or do to enhance your height. If you do carry a heavy backpack, it can slump your back a little, but make sure to lighten the load, sit up straight - try to have good posture. Other than that, nature will take it's course. You're young yet.
i was short , i played basketball and it worked
Nop, ur dna determines it.
Eat only when hungry and not more than three times a day. Include plenty of vegetables and fruits in ur food. Eat slow, chewing each morsel at least 32 times. This activates ur body to send signals that u have enough. No snacks or drinks in between except water.
Take light exercises and walking for about 30 min every day preferably twice a day.
Be patient to see the results in hassle free mode in reasonable time.
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