Should I work out today if I'm still sore from yesteday?!
Question: Just my leg though I walked alot.
Answers: Just my leg though I walked alot.
yes. If you don't work out then you will be sore for like 3 more days. If you do workout, your body will get used to it and then it won't be sore anymore.
Doesn't really matter, the soreness is your body making more muscle.