What exersices can you do to lift your breast ?????????!
Question: is it possible can i do like push ups to tighten up my breast
Answers: is it possible can i do like push ups to tighten up my breast
theres one you do where u put ur hands strait out in front of you (palms together) and push, my friend does this and swears by it lol
if u can feel yur boobies moving ur doing it right
.......awkward lol there is this product on infomercials and its like perkier im like ok thats TMI!! but google it i forget what its called
remember push ups will do your arms and chest.not your breast. The breast is not a muscle,it is a mammory gland,basically fat.
Your can try decline bench press and chest pullovers. This will help strengthen and support your chest and help with the sag
clasp your hands in front of you're chest elbows paralell to the ground and clench your pectoral mucles while sqeezing you're hands, then release. repeat this for 5-10 mins every day.
push ups would deffinetly help. they are in fact one of the best exercises for your body. you should also do a lot of chest exercises like taking some dumbells and doing chest presses. do about 3 sets of 10-15 reps. (same goes for the push ups)