A good diet for?!
Question: What would be a good diet for someone who should consume no more than 1,600 calories per day?
No dairy (except for egg whites)
No pork or red meat.
Answers: What would be a good diet for someone who should consume no more than 1,600 calories per day?
No dairy (except for egg whites)
No pork or red meat.
try this diet - it has vegie options
http://www.squidoo.com/fatloss4idiotsrev...