To anyone who has turbo jam, can you answer this for me?!
Question: do you have to use the workout bands for every video, or just certain ones?
Answers: do you have to use the workout bands for every video, or just certain ones?
Ha ha, I was just doing Turbo Jam half an hour ago. Turbo Jam isn't your run of the mill crash diet, you are actually working out. But as long as you stay active and eat healthy, whatever weight you lose should stay off.
just certain ones, not every one...
Visit my blog for more healthy nutrition/fitness info:
http://healthmatters.vox.com/
Good luck!
In good health,
Heather Dube - NASM CPT, ACSM CPT, Licensed Wellness Coach, NPC Amatuer Figure Commpetitor