Exercises for breasts?!
Question: Can anybody recommend any easy exercises for saggy breasts, to help then perk up?
Answers: Can anybody recommend any easy exercises for saggy breasts, to help then perk up?
Anything that tones or increases the size of the pectoral muscles. The muscle directly underlies the breast tissues and the larger it is the larger your breasts will be. It will not particularly help the sagginess
Wearing a bra 24/7 actually increases sagginess by the way, collagen and connective tissue respond to st reaching by increasing its amount and elasticity. Wearing a bra all of the time is like wearing a cast on your arm all of the time, the tissues and muscles just waste away leaving fat and skin
none
Push-ups. It will help. Promise.
i dont think you can do that. arm curls and the like will beef up you pectoral muscle, but your actual boobs are comprised of fat..so i'm not sure how much building the muscle up will do for you...