How much weight do u have to lose?!
Question: how much body fat should u have in order for u to b able to start to c ur six pack ABS???
Answers: how much body fat should u have in order for u to b able to start to c ur six pack ABS???
depends on the size of the abs, if you havent worked out much then maybe as low as 8% for a six pack. Around 12% will give you a washboard look regardless of what kind of shape your ab muscles are in though.
to d*a*m*n much lol
probably around 10-12% body fat.
15 lbs....I lost 7 but now I'm stuck!
i got s hit load of weight to lose :(