Do i need to loose weight?!
Question: my coach tells me i need to lose weight..//
how much? what's an easy way to lose weight fast?
:(
http://i201.photobucket.com/albums/aa214...
(by the way, don't look at my face, it looks terrible in this :( haha)
Answers: my coach tells me i need to lose weight..//
how much? what's an easy way to lose weight fast?
:(
http://i201.photobucket.com/albums/aa214...
(by the way, don't look at my face, it looks terrible in this :( haha)
Wow, why? You looks perfectly fit! Your coach shouldn't be saying that....What sport are you in? Well, you look fine to me, but if you want to lose weight, go on an "all protein foods only" diet, it works really well.
what sport are you in?
You look pretty skinny.
if you have a coach you already work out so pretty much you just have to stop eating junk food. but don't stop eating healty food. You will just gain weight.
this is more of a question than an answer but your coach for what? What are you coached for?
I don