I'm 5'11 weighing 176, am i supposed to be able touch the rim at 10 ft. !
Question: I'm 5'11 around 176 and i have trouble touching rim. Is it the fat that i'm a bit to fat or i need to make my legs more powerful and i also heard that if you don't have a good ore rest of your body is weak and i do not have a good core (no abs at all). so what do i do
Answers: I'm 5'11 around 176 and i have trouble touching rim. Is it the fat that i'm a bit to fat or i need to make my legs more powerful and i also heard that if you don't have a good ore rest of your body is weak and i do not have a good core (no abs at all). so what do i do
You need to drop about 15 pounds.
A well balanced nutritional program is the foundation for building a healthy body and weight management program.
I have found a family of nutritional products that I know gives me the best chance for longevity and health. Email me if you would like particulars.
Living a long and healthy life.
your arms are too short....
Just work to get a 40" vertical and get back at me.
Yes, work your core 2 tha CORE!
EVERYTHING STARTS THERE!
Jump from full squats- UP, FORWARD & BACK
Lunges, 4ward & Back
Jump 2 sum Muziq (RHYTHMICALLY)
Single Leg Squats
Calf Machine if possible
BUT JUST GET MORE USED TO JUMPING!
I came across this great product for weight loss (all nautral) and it was excellent for me (it's a detox colon cleanse). Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.thin-now.us , they have a free trial and you only pay $4.95 shipping and handling. A must!