What do you eat which you consider to be really healthy and low in fat?!
Question: Fruit and Veg. End off!
Answers: Fruit and Veg. End off!
fruits and veggies!!!!
fruit
dust
Many fruits and vegetables are both of those. :]
fruits
yopliat yougart strawberry =)
fish
Carrots! I love them and they are healthy! It's not the only healthy food I eat, but they are my favorite healthy food.
special k cereal
fruits & veggies
Yogurt, egg whites, Baked Salmon, Brown Rice, 100% whole wheat bread, Fat Free Milk, Lots of water. Baked Turkey, Chicken without the skin. streamed veggies.
fruits
fruits and vegetables, but if u want a realy meal, try subways!
Low fat Rice cakes
I eat two sandwiches with water!
Wheat bread, 95% fat free turkey/ ham, a slice of cheese and lots and lots of lettuce to fill me up
add vegetables that you like the more you add the more it will fill you up!
yougurt,beans,fruits,fish,chicken...lots of water
grapes, matzo saltines, oranges, non-pig meat
Eat healthy! Go to the store and get healthy hamburger patties, buns, veggies, and some healthy (non fried fries. if they are fried fry them in something besides vegetable oil)! Then you can eat something good while eating healthy at the same time.
Oatmeal, hard boiled eggs, baked fish, Pork roast, chicken breast grilled (skinless), Fresh fruit and veggies.
umm....
the best is fruits n vegs....
u can also eat food which is cook in just a bit oil..
cereals are also advisable...
celery
you burn more calories eating it than in it
and it tastes good :)
lentils, pita bread, mangoes, apples, oranges, burnt carrots, kidney beans, tofu, brown rice, cucumber, frozen blueberries, porridge, any 'clean-burning' carbohydrates (low in fats and sugars, like wholegrain breads and rice)
tahini (sesame seed paste) is also excellent but its moderately high in really healthy fats
to keep everything health: keep in balanced. have fruits and veggies at every meal. your meal should be size of you fist. have more than 3 meals a day. its 100% more healthier to have 5 small meals than 3 big ones.
drink lots of water. a glass after each meal.
drink green tea. speeds up your metabolism.
stay away from junk food.
keep everything balanced. even a little fats.
hope i helped. best answerr :)
i do veggie stir fries and dont over cook my vegs..eat lots of salad..fruits..
veggies
I have my 6o'clock diet. I usually eat fruits and vegetables and water is very important. I also do walking since It's not good for my health to do heavy exercise.
well u kan try eating fruitss...veggies...special k productss
those meal bars...realli tastyy
natural things such a fruits and veggies.
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