I'm eleven and I weigh 115 lbs how should i lose weight fast... Helllllllllp!
Question: Eat sensibly, get a reasonable amount of exercise; and wait for puberty to hit, that will burn up calories like you won't believe.
Oh, and have a doctor evaluate your condition; don't rely just on a number on the scale, because it doesn't tell you very much by itself. There's a good chance you don't need to lose much, let alone quickly; starving yourself at this age is likely to cause many more problems than it will solve.
Answers: Eat sensibly, get a reasonable amount of exercise; and wait for puberty to hit, that will burn up calories like you won't believe.
Oh, and have a doctor evaluate your condition; don't rely just on a number on the scale, because it doesn't tell you very much by itself. There's a good chance you don't need to lose much, let alone quickly; starving yourself at this age is likely to cause many more problems than it will solve.
eat apples
only eat when you're hungry and stop when you're not hungry anymore.
and you're probably only like 5'1" right?
don't try to loose weight, in 2 years you'll be nearly 6 feet!
start running everyday boy
Your body is developing, and you will probably look very different in some years, as you're taller. I wouldn't recommend you to diet when you're so young, and there isn't need for it either.
I'm assuming you're a guy - you don't need to lose weight.
Just keep eating healthy - you might be getting more growth spurts.
You're fine--don't lose any.
But you are here illegally--you must be 13 to have a Y!A account!
Other than eating sensibly, you really shouldn't diet at that age. It could disrupt your growth.
Join your local football or rugby team, become more active little man. Stay off the computer!