Wat should i do to be taller?!
Question: i reali want to be taller becoz my sister iz just slightly taller den me n i HATE it.....wat activities should i do to be TALLER??
Answers: i reali want to be taller becoz my sister iz just slightly taller den me n i HATE it.....wat activities should i do to be TALLER??
yoga will help stretch out your spine which can stretch your body 3 or 4 inches, but you have to keep up with it because if you stop it will just go back to its old way.. and wear heals when you go out, you will look alot cuter too!
Do stretching everyday.IT really helps(f0r me) =)
Well first you should learn to spell.
wear 20 pairs of socks:D
exercise, milk and sleep
90% in the genes. but you can eat very good getting lots of nutrients to maximize your changes. My brother ate McDs and so did his two boys. He is 6'3" and both is boys are taller than him. So much for eating right. Its in the genes. My sister is only 5' 2''. Another thing is stand up straight, and you can hang by your hands or knees to lenghten your spine
Eat a balanced diet, and make sure you get ALL the vitamins and minerals. If you are underweight, check you don't have worms or leukemia or something. If none of these, don't eat or drink anything for three consecutive days in a month. Then drink VERY diluted fruit juice the fourth to sixth days, light soups another couple of days, then soft vegetables.
Then normal soft meals.
Be active in sports where you have to stretch a lot.
If you have papaya trees where you are, cook meat and vegetables with unripe papya fruits.
All this is futile if you are not supposed to be growing at your age.