Weight Loss (question about weigh-in day)?!
Question: Tomorrow is my "weigh-in day" ( just the morning once a week that i weigh myself to see if i lost)
I usually eat 1,000,-1,100 calories a day. Dont worry though, i started higher, and worked my weigh down as i lost my appetite and my stomach got smaller.
Today I ate 1,209 because somedays im just HUNGRY. Since I ate a few more calories today, do you think that will affect my weight loss considering that its tomorrow morning?
Answers: Tomorrow is my "weigh-in day" ( just the morning once a week that i weigh myself to see if i lost)
I usually eat 1,000,-1,100 calories a day. Dont worry though, i started higher, and worked my weigh down as i lost my appetite and my stomach got smaller.
Today I ate 1,209 because somedays im just HUNGRY. Since I ate a few more calories today, do you think that will affect my weight loss considering that its tomorrow morning?
No because there are 3500 calories in a pound.
no i don't think it would