Normal fat level?!
Question: what is normal body fat level %, for a female 27yrs, 1.73cm height. I weight 58.5 kg and my b.fat is around 26%.
Answers: what is normal body fat level %, for a female 27yrs, 1.73cm height. I weight 58.5 kg and my b.fat is around 26%.
for females it's 18-24%
bodyfat measurement isn't accurate unless you do hydrostatic weighing (where they dip you in a pool)... other methods like the tanita body scale or whatever are extremely inaccurate.
besides, you shouldn't worry about a certain number... if you look in the mirror and you're happy... you're there
b fat is body fat?
but you sound alright.
see my question
http://answers.yahoo.com/question/index?...