How long does it take for your body to become hydrated from being?!
Question: dehydrated? A day, one day, a week? If I'm drinking eight eight ounce glaces a day.
Answers: dehydrated? A day, one day, a week? If I'm drinking eight eight ounce glaces a day.
depends on your ambient temp. if your surroundings are hot it may take longer or even keep you dehydrated but if you live in cold area or do not perspire then one day may be sufficient
it depends on what your daily activities are. Its usually 3 days that you can't go on without any water.
you need two liters of water daily to maintain hydration, if you were dehydrated then you need three liters daily for a minimum of four days.