How well do you understand Calories?!
Question: You will need good math skills and know what makes up calories.
1) Lets say you go out for dinner. You have two 8 ounce cans of beer with 5% Alcohol You order some food with 35 grams of fat, 76 grams of carbs, and 25 grams of protien. How many calories did you just take in. (Round answer to the nearest tenth)
2) Please order these from highest to lowest calorie per gram count.
---Carbohydrates
---Fat
---Alcohol
---Protein
3) Lets say you go to McDonalds for dinner. You get a Cheeseburger, Fries, and a drink (not diet). That would be about 42 Grams of fat, 143 Grams of Carbohydrates, 21 Grams of Protien. How many Calories is that? (You will be shocked)
Information source: http://www.mcdonalds.com/app_controller....
Facts:
+50 - 60% of Calories Should come from Carbohydrates
+10-20% of Calories should come from Protien
+30% Should come from fat, but only 10% from saturated fat.
Your diet should only consist of 2,000-2,500 Calories
Answers: You will need good math skills and know what makes up calories.
1) Lets say you go out for dinner. You have two 8 ounce cans of beer with 5% Alcohol You order some food with 35 grams of fat, 76 grams of carbs, and 25 grams of protien. How many calories did you just take in. (Round answer to the nearest tenth)
2) Please order these from highest to lowest calorie per gram count.
---Carbohydrates
---Fat
---Alcohol
---Protein
3) Lets say you go to McDonalds for dinner. You get a Cheeseburger, Fries, and a drink (not diet). That would be about 42 Grams of fat, 143 Grams of Carbohydrates, 21 Grams of Protien. How many Calories is that? (You will be shocked)
Information source: http://www.mcdonalds.com/app_controller....
Facts:
+50 - 60% of Calories Should come from Carbohydrates
+10-20% of Calories should come from Protien
+30% Should come from fat, but only 10% from saturated fat.
Your diet should only consist of 2,000-2,500 Calories
1) 877.8 Calories
*158.76 from Alcohol *315 from fat *304 from Carbs *100 from protien
2) Fat (9 per gram), Alcohol (7 per gram), Protein and Carbs tie (4 per gram)
3) You are right, I was suprised...1,024
Well, I have a friend named Mallory.