Outsides of wrists hurting..?...?!

Question: I've been lifting for about a year now, and within the last 2 months or so whenever im doing arm curls the outside of my wrists hurt alot whenever i finish a rep and really badly when i release the bar. It also hurts when im partaking in various daily activities. What could be the cause of this? im 15 years old btw
thanks for the help!

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Answers: I've been lifting for about a year now, and within the last 2 months or so whenever im doing arm curls the outside of my wrists hurt alot whenever i finish a rep and really badly when i release the bar. It also hurts when im partaking in various daily activities. What could be the cause of this? im 15 years old btw
thanks for the help!

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if its along the bone in your forearm...then you're going too heavy with the curling....and its your muscle tearing away from the bone
you need to strengthen your forearms and not worry so much about your bicep

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