II have been lifting wieghts for a 1 1/2 and was woundering what affect it has o!
Question: II/m 5foot 3inches and weigh about 130 pounds. I feel great but at times I feel like my wieght should be lower. Is it true that muscle wieghs more than fat? I just feel fat some times but maybe thats because I'm not use to having muscles.
Answers: II/m 5foot 3inches and weigh about 130 pounds. I feel great but at times I feel like my wieght should be lower. Is it true that muscle wieghs more than fat? I just feel fat some times but maybe thats because I'm not use to having muscles.
Yes it is true that muscle takes up less space, but weighs more than fat. Your weight sounds fine.
You're gonna gain weight but it's not fat weight is pure handsome muscle, yuuuuummmmmm!
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